Starbucks Medicine Ball Recipe : How to Make the Famous Tea at Home

 Learn how to make the Starbucks Medicine Ball at home with this easy recipe. Discover the ingredients, benefits and tips for creating this soothing drink to boost your immunity and calm a sore throat. Perfect for tea lovers!

The Starbucks Medicine Ball, also known as the Honey Citrus Mint Tea, is a soothing drink that’s perfect for combating colds or enjoying cozy days. With a delightful blend of citrusy, minty, and honey-sweet flavors, this tea is easy to recreate at home. To make your own, you’ll need peach and mint green teas, steamed lemonade, hot water, and a drizzle of honey. This guide provides step-by-step instructions to brew the iconic drink, offering a comforting and budget-friendly alternative to visiting the coffee shop.

What is a Starbucks Medicine Ball?

The Starbucks Medicine Ball, also known as the Honey Citrus Mint Tea, is a soothing blend of teas, honey, citrus, and mint. Originally a customer creation, it gained so much popularity that Starbucks officially added it to their menu. Loved for its comforting taste and potential immune-boosting benefits, it’s the perfect remedy for cold or flu season.

How to Make Starbucks Medicine Ball at Home

Making the Starbucks Medicine Ball at home is simple and cost-effective. Here’s the step-by-step recipe:

Ingredients:

• 1 bag Teavana Jade Citrus Mint Green Tea

• 1 bag Teavana Peach Tranquility Herbal Tea

• 1 cup hot water

• 1 cup steamed lemonade (store-bought or homemade)

• 1–2 tablespoons honey (adjust to taste)

• Optional: a splash of peppermint syrup (for added minty flavor)

Instructions:

1. Boil water: Heat 1 cup of water until it’s hot but not boiling (approximately 190°F).

2. Steep the teas: Place both tea bags in a large mug and pour the hot water over them. Let them steep for 3–5 minutes.

3. Prepare the lemonade: While the tea is steeping, heat 1 cup of lemonade until it’s warm (not boiling). You can use a microwave or stovetop.

4. Combine: Remove the tea bags and add the steamed lemonade to the mug.

5. Sweeten: Stir in 1–2 tablespoons of honey, adjusting for your preferred sweetness level.

6. Optional peppermint touch: Add a splash of peppermint syrup for a cooling, minty kick.

7. Serve: Enjoy your homemade Starbucks Medicine Ball while it’s hot.

Benefits of the Starbucks Medicine Ball

1. Soothing Sore Throats

The warmth of the drink combined with honey can help soothe an irritated throat.

2. Boosting Immunity

Green tea is rich in antioxidants, while the vitamin C from lemonade provides an immune boost.

3. Calming and Relaxing

The herbal tea and mint create a calming sensation, perfect for stressful or sick days.

Tips for the Best Medicine Ball

• Use fresh ingredients: Opt for fresh-squeezed lemonade and quality honey for better flavor and benefits.

• Adjust sweetness: Customize the honey and syrup levels to your liking.

• Make it vegan: Substitute honey with agave syrup for a plant-based version.

• Experiment with teas: If you don’t have Teavana teas, try similar green and herbal blends.

FAQs About Starbucks Medicine Ball

Can I Customize My Medicine Ball?

Yes! Feel free to add extra ginger, cinnamon, or switch out the tea flavors to suit your taste.

Is the Starbucks Medicine Ball Good for Colds?

While it’s not a medical cure, its warm, soothing ingredients can help alleviate cold symptoms.

Related Recipes

• Homemade Chai Tea Latte

• Healthy Lemon Ginger Tea

Final Thoughts

Making a Starbucks Medicine Ball at home is a simple, comforting way to enjoy a beloved drink while saving money. With this recipe, you can easily recreate the soothing experience of the Honey Citrus Mint Tea anytime you need a pick-me-up. Whether you’re battling a cold or simply craving something warm and relaxing, this drink has you covered.